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Margarina ligera - Consum - 500 g
Margarina ligera - Consum - 500 g
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Codi de barres: 8414807547132 (EAN / EAN-13)
Nom comú: Margarina ligera
Quantitat: 500 g
Marques: Consum
Categories: Aliments i begudes amb base vegetal, Aliments amb base vegetal, Greixos, Productes per untar, Productes amb base vegetal per untar, Productes salats per untar, Greixos d'untar, Greixos vegetals, Margarina, en:Light margarines
Etiquetes, certificacions, premis:
Lliure de gluten, Punt verd, Font de vitamina A, Font de Vitamina D, Font de vitamina E, en:33% less fat
Llocs de fabricació o processament: Valencia, España
Enllaç a la pàgina del producte en el lloc oficial del productor: https://tienda.consum.es/consum/producto...
Botigues: Consum
Països on es va vendre: Espanya
Matching with your preferences
Health
Ingredients
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21 ingredients
Castellà: Agua, aceites vegetales (girasol), grasas vegetales (palma, palmiste), leche desnatada en polvo, sal (0,4%), emulgentes (polirricinoleato de poliglicerol), aromas, conservador (sorbato potásico), acidulante (ácido cítrico), colorante (carotenos), vitaminas E, A y D.Al·lèrgens: en:Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Aliments i begudes ultraprocessats group:
- Additiu: E476 - Poliricinoleat de poligliceril
- Ingredient: Color
- Ingredient: Emulsionant
- Ingredient: Aromes
Food products are classified into 4 groups according to their degree of processing:
- Aliments no processats o mínimament processats
- Ingredients culinaris processats
- Aliments processats
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additius
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E202 - Sorbat de potassi
Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.Source: Wikipedia (Anglès)
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E330 - Acid citric
Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.Source: Wikipedia (Anglès)
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E476 - Poliricinoleat de poligliceril
Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.Source: Wikipedia (Anglès)
Anàlisi dels ingredients
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Oli de palma
Ingredients that contain palm oil: en:Palm, Palmist
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No és vegà
Non-vegan ingredients: Llet desnatada en pols
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Es desconeix si és vegetarià
Unrecognized ingredients: Tocoferol, Vitamina D
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Details of the analysis of the ingredients
Agua, aceites vegetales (girasol), grasas vegetales (palma, palmiste), _leche_ desnatada en polvo, sal 0.4%, emulgentes (polirricinoleato de poliglicerol), aromas, conservador (sorbato potásico), acidulante (ácido cítrico), colorante (carotenos), vitaminas, vitamina E, vitamina A, vitamina D- Agua -> en:water - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 98.4
- aceites vegetales -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.4 - percent_max: 49.4
- girasol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 49.4
- grasas vegetales -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.4 - percent_max: 33.0666666666667
- palma -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0.2 - percent_max: 33.0666666666667
- palmiste -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 16.5333333333333
- _leche_ desnatada en polvo -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0.4 - percent_max: 24.9
- sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
- emulgentes -> en:emulsifier - percent_min: 0 - percent_max: 0.4
- polirricinoleato de poliglicerol -> en:e476 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- aromas -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4
- conservador -> en:preservative - percent_min: 0 - percent_max: 0.4
- sorbato potásico -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- acidulante -> en:acid - percent_min: 0 - percent_max: 0.4
- ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- colorante -> en:colour - percent_min: 0 - percent_max: 0.4
- carotenos -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.4
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 0.4
- vitamina A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- vitamina D -> en:vitamin-d - percent_min: 0 - percent_max: 0.4
Nutrició
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Average nutritional quality
⚠️ Atenció: la quantitat de fibra no s'especifica, no es tindrà en compte la seva possible contribució positiva en la qualificació.⚠️ Atenció: la quantitat de fruita, verdura i fruits secs no s'especifica a l'etiqueta però s'ha fet una estimació a partir de la llista d'ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.
Positive points: 0
- Proteïnes: 0 / 5 (valor: 0.5, rounded value: 0.5)
- Fiber: 0 / 5 (valor: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (valor: 0, rounded value: 0)
Negative points: 9
- Energia: 4 / 10 (valor: 1494, rounded value: 1494)
- Sucres: 0 / 10 (valor: 0.5, rounded value: 0.5)
- Saturated fat / fat ratio: 4 / 10 (valor: 30, rounded value: 30)
- Sodi: 1 / 10 (valor: 160, rounded value: 160)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: 9 (9 - 0)
Nutri-Score: C
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Greix en alta quantitat (40%)
Què us cal saber- Un alt consum de greixos, especialment de greixos saturats, pot augmentar el colesterol, que augmenta el risc de patir malalties del cor.
Recomanació: Reduïu el consum de greixos i greixos saturats- Trieu productes amb menys greixos i greixos saturats.
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Àcid gras saturat en alta quantitat (12%)
Què us cal saber- Un alt consum de greixos, especialment de greixos saturats, pot augmentar el colesterol, que augmenta el risc de patir malalties del cor.
Recomanació: Reduïu el consum de greixos i greixos saturats- Trieu productes amb menys greixos i greixos saturats.
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Sucre en baixa quantitat (0.5%)
Què us cal saber- Un alt consum de sucre pot provocar augment de pes i càries dental. També augmenta el risc de patir diabetis tipus 2 i malalties cardiovasculars.
Recomanació: Limitau el consum de sucre i de begudes ensucrades- Les begudes ensucrades (com ara refrescos, begudes de fruites i sucs i nèctars de fruites) s'han de limitar tant com sigui possible (no més d'1 got al dia).
- Triau productes amb menor contingut de sucre i reduïu el consum de productes amb sucres afegits.
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Sal comuna en Quantitat moderada (0.4%)
Què us cal saber- Un alt consum de sal (o sodi) pot provocar un augment de la pressió arterial, que pot augmentar el risc de patir malalties del cor i ictus.
- Moltes persones que tenen hipertensió no ho saben, ja que sovint no en tenen símptomes.
- La majoria de la gent consumeix massa sal (de 9 a 12 grams de mitjana al dia), al voltant del doble del nivell màxim d'ingesta recomanat.
Recomanació: Limitau la ingesta de sal i d'aliments rics en sal- Reduïu la sal que emprau quan cuinau, i no afegiu sal a taula.
- Limiteu el consum d'aperitius salats i trieu productes amb menor contingut de sal.
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Informació nutricional
Informació nutricional Com es ven
per 100 g/100 mlCompared to: en:Light margarines Energia 1.494 kj
(363 kcal)-15% Greix 40 g -14% Àcid gras saturat 12 g +2% Àcid gras monoinsaturat 11,5 g Àcid gras poliinsaturat 16,5 g Carbohydrates < 0,5 g +14% Sucre < 0,5 g +44% Fiber ? Proteïna < 0,5 g -3% Sal comuna 0,4 g -5% Vitamina A 853 µg +4% Vitamina D 7,5 µg +14% Vitamin E 22 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Entorn
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Eco-Score C - Impacte ambiental moderat
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 75/100)
Categoria: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3
Categoria: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3
- Puntuació ambiental PEF ( petjada ambiental de l'aliment ): 0.31 (the lower the score, the lower the impact)
- incloent l'impacte sobre el canvi climàtic: 2.11 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Empaquetament
Transportation
Distribution
Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients que amenacen les espècies
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 45/100)
Producte: Margarina ligera - Consum - 500 g
Life cycle analysis score: 75
Sum of bonuses and maluses: -30
Final score: 45/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
211 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3 (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Empaquetament
Transportation
Distribution
Consumption
Empaquetament
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Orígens dels ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Fonts de dades
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